Author: Grocery Gram Manager

Vegetarian Falafel Wrap INGREDIENTS: 1 Middle Eastern-style flatbread or pitta 4-5 falafels (see below) 4-5 slices avocado small handful of parsley, coriander and mint leaves ½ lime, juiced generous drizzle of sriracha For the tahini sauce 75ml natural yogurt ½ tbsp tahini ½ lemon, juiced 1 small garlic clove, crushed pinch of ground cumin INSTRUCTIONS: …

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White Sauce Fettuccine Pasta SERVINGS: 2PREPRATION TIME: 05 MINSCOOK TIME: 20 MINSTOTAL TIME: 25 MINS INGREDIENTS: 2 Cups Pasta Fettuccine 5 tbsp Cream 1 tsp Garlic, chopped 2 tsp Olive oil 1 tbsp Capsicum red 1 tbsp Capsicum yellow 1 tbsp Broccoli  Olives  Oregano seasoning  Chilli Flakes 1/2 tsp Parsley, chopped according to taste Salt 1/2 Black pepper (crushed) INSTRUCTIONS: …

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Homemade Sushi​ SERVINGS: 6 ROLLSPREPRATION TIME: 15 MINSTOTAL TIME: 15 MINS INGREDIENTS: • 6 sheets sushi seaweed aka Nori Sheets• 1 batch prepared sushi rice aka Hakumaki Rice• 1/2 lb sushi-grade raw salmon or desired raw fish of choice• 4 oz cream cheese sliced into strips• 1 avocado sliced• Soy sauce for serving• Sushi Mat for preparation• Chop Sticks …

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Vegetarian Tacos SERVINGS: 2PREPRATION TIME: 05 MINSCOOK TIME: 20 MINSTOTAL TIME: 25 MINS INGREDIENTS: 2 Cups Pasta Fettuccine 5 tbsp Cream 1 tsp Garlic, chopped 2 tsp Olive oil 1 tbsp Capsicum red 1 tbsp Capsicum yellow 1 tbsp Broccoli  Olives  Oregano seasoning  Chilli Flakes 1/2 tsp Parsley, chopped according to taste Salt 1/2 Black pepper (crushed) INSTRUCTIONS: …

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