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Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
Tha grain, after it is cokked, is known for its unique texture and Jasmine scented fragrance, making it popular both in Thailand and foreign countries. … Thai White Rice is a long grain type. When cooked, the grains tend to separate and are light and fluffy.
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